TASTE | Soups & Salads

Soup & Salad – October 2021

Spooky Pumpkin Soup by Michelle Fierek Here’s a fun way to get those goblins of yours to eat a nutritious meal before heading out trick-or-treating!     Pumpkin is a good source of vitamin C, vitamin A and zinc, all which play an important role in keeping our immune systems functioning well; something we can all use right now!   This...

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Soup & Salads – September 2021

Corn Chowder by Michelle Fierek It’s that time of year where you’ll find an abundance of fresh corn on the cob at our local stands and farmers markets. This corn chowder recipe is a perfect way to take advantage of one of summer’s last sweet treats!    This soup gets its extra creamy corn flavor by cutting the kernels off the cob and...

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Soups & Salads – August 2021

Chickpea Salad by Michelle Fierek I brought this fun salad to my girlfriend’s party this summer and everyone loved it and said I must put it in “THE MAGAZINE”!   Not only is it easy to put together, but it is also both delicious and nutritious! Low in fat and high in protein make it a healthy summer salad! I love the pretty colors in this recipe,...

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Soup & Salad – July 2021

Watermelon Salad with Feta and Mint by Michelle Fierek Yes, I am one of those people who put salt on their watermelon, so this recipe makes perfect sense to me! The unlikely pairing of ingredients will surprise you! With sweet watermelon, salty feta, and cool mint in a tangy lime dressing, this is the perfect mix of sweet and savory.  The secret...

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Soup & Salad – June 2021

Potato Salad with Fresh Herbs by Michelle FierekThis summer, try something different than the usual mayo-based potato salad. This lighter version is bright, flavorful, and sprinkled with a mix of your favorite fresh herbs. The key to a good potato salad is to salt the water generously to infuse flavor into the potatoes as they cook. Also, by...

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