by Jamie - Editor | Aug 11, 2021 | Healthy Living
Finding pH Balance by Angela Halderson Your body’s acid and alkaline balance (its pH) affects your health and how you feel. Blood has a tight pH range of 7.35 to 7.45, and your body will maintain this pH no matter the cost – even if this means robbing vital tissues of...
by Jamie - Editor | Jul 13, 2021 | Healthy Living
Pets & Our Microbiome by Angela Halderson None of us will forget last year. Covid and quarantines brought so much change to everyone’s life, and if you are like most people, your family grew. From Washington D.C. to L.A., dog adoptions increased...
by Jamie - Editor | Jun 10, 2021 | Healthy Living
Summer Health Tips by Gayle Cottrill It’s finally summer in Wisconsin, and with that comes plenty of things to do and see out in the hot sun. It can be easy to engage in summer fun without thinking about the risks of the season, so as you plan for a fun-filled summer,...
by Jamie - Editor | Sep 3, 2020 | Healthy Living
Staying Positive in a Pandemic by Gayle Cottrill Taking care of our mental health is just as important as our physical health, and when trying to cope with the myriad of emotions that arise during a disaster like a pandemic, it is vital to pay attention to all aspects...
by Jamie - Editor | Aug 3, 2020 | Healthy Living
The Benefits of H2O by Gayle Cottrill Most people have probably heard you should drink at least eight cups of water every day. While that is the average recommended for adults, the amount of water each person needs is different per person, depending on age, gender,...
