by Jamie - Editor | Jul 13, 2021 | Healthy Living
Pets & Our Microbiome by Angela Halderson None of us will forget last year. Covid and quarantines brought so much change to everyone’s life, and if you are like most people, your family grew. From Washington D.C. to L.A., dog adoptions increased...
by Jamie - Editor | Jun 10, 2021 | Healthy Living
Summer Health Tips by Gayle Cottrill It’s finally summer in Wisconsin, and with that comes plenty of things to do and see out in the hot sun. It can be easy to engage in summer fun without thinking about the risks of the season, so as you plan for a fun-filled summer,...
by Jamie - Editor | May 7, 2021 | Healthy Living
The Benefits of Biking by Gayle Cottrill When I was first told about this month’s feature topic, I was super excited, as I love bike riding. What was once simply my mode of transportation has now become one of my favorite pastimes and ways to exercise. Biking is not...
by Jamie - Editor | Mar 10, 2021 | Healthy Living
Healthy Hearts by Gayle Cottrill According to the CDC, heart disease is the leading cause of death in the United States. The heart is one of our most vital organs, and it’s imperative we do what we can to keep it as healthy as can be, not only to try to prevent heart...
by Jamie - Editor | Jan 13, 2021 | Healthy Living
Five Tips for Sticking to Your Exercise Routine by Gayle Cottrill With the holiday season over and a new year ahead, this is the time of year we often feel determined to set our goals and follow through with our resolutions. Each year many of us set a goal for our...
